Embrace the September Reset: Revamp Your Routine with Back-to-School Vibes

As September starts, it's not just the school kids and Mums that embrace the back-to-school spirit! According to Pinterest, a phenomenon known as 'back to life' takes hold during this time, with searches for organization, routine, positivity, and goal-setting spiking. It's a time when adults seek inspiration to elevate their financial wellbeing, enhance their positivity, organize their living spaces, and craft plans for their future. And it’s easy to see why…

September's allure of new beginnings seems to echo in the hearts of many, reminding us that growth is a perpetual journey.

And I for one certainly still see September as the New Year more so than January!

Follow my 6 Top Tips below to reset for September:

1. Embrace the Power of Goal Setting

   While the year may be advancing, there's still ample time to conquer your goals. If you set resolutions at the beginning of the year, now's the perfect time to revisit them. Focusing on one or two significant goals for the remainder of the year: break these goals into actionable steps, creating a roadmap to success. Sharing your aspirations with friends and family creates a network of support, ensuring accountability and celebrating achievements together!

2. Tech Reset for Mindfulness

   Consider a tech reset, inspired by the Scroll-Free September campaign. Although going device-free might be unrealistic for many, I know it’s something I struggle with, but mindful tech usage can bring harmony to your life. Disconnecting an hour before bedtime fosters better sleep, allowing you to wake up refreshed and energized!

3. Morning Routine Enhancement

   Revitalize your morning routine by infusing it with positivity. Whether it's practicing morning yoga, indulging in a nourishing breakfast, getting 5 minutes of fresh air or expressing gratitude through writing, these small steps set the tone for a fulfilling day. Engaging in mindfulness exercises for just a few minutes each morning offers a serene start to your day.

4. Invest in Self-Care and Essentials

   Capture the 'back to school' energy by treating yourself to a new journal and vibrant pens. Investing in stationery cultivates a sense of respect for your goals and aspirations. Prioritise self-care by dedicating time to activities that rejuvenate your mind, body, and spirit, whether it's hitting the gym, enjoying a relaxing bath, or indulging in a good book!

5. Financial Wellness and Conscious Consumption

   As the cost of living rises, it's essential to ensure your finances are in order. Develop mindful shopping habits, re-evaluate any subscriptions you have , and optimize your financial choices.

6. Exercise for Mind and Body Harmony

   Elevate your well-being by embracing physical activity. If gym visits have become rare, reignite your fitness journey with dedication, maybe start with a Joe Wicks free online workshops( I know they carried our family through lockdown!) or a yoga equivalent.  Or integrate outdoor activities like cycling or daily walks to rejuvenate your body and mind.

As September beckons with autumnal leaves sprouting and the promise of new beginnings, allow the 'back to life' spirit to guide your transformation. Embrace the rhythm of this season and seize the opportunity to empower yourself and gain clarity to elevate your life's landscape.

With the nurturing and motivational guidance that coaching can bring, book a discovery call with me below and you will be well on the way to embarking on a transformative journey that celebrates your goals & aspirations.

Here's to a September of renewal and growth!